June 01, 2021
5 Day Yoga Challenge Online Free Course
In Free Beginner Yoga Course you will Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses.
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| FREE Beginner Yoga Course |
Rating
1. 4.7
2. 2,013 students Enrolled
3. 48min of video
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What You will learn
This free Yoga course is a beginner course which will help you to build a solid foundation to start your Yoga practice.
1. Learn 5 different Yoga poses.
2. You will Improve your posture and alignment.
3. Ease stress and anxiety.
4. You will Improve flexibility.
5. You will Develop balance.
6. You will Develop focus and productivity.
7. You will Improve your mental well-being.
8. You will Increase self-esteem
Requirements
A yoga mat.
Description
Free Beginner Yoga Lesson is helpful to Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses.
Instructor
Chuck and Sandi Millar, who are Founders of Lesson Pros and Instructors. They have been featured in numerous newspapers articles, television programmes, magazines as well.
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